- Effectively tone and strengthen your body with stability ball training
- 65cm (21-inch) ball (color may vary) is appropriate for most people from 5’7″ to 6’3″ tall
- Safe for all ages and fitness levels
- Use also for yoga, Pilates, and abs workouts
- Includes a 65cm Resist-A-Ball (color may vary), pump and instruction chart
Product Description
“One Ball For All” is the Resist-A-Ball program for all ages and genders. Learn how to do abs, yoga, Pilates, stretching, strength training and more workout styles on the ball!Product Description
Develop muscle tone, strength, and your body’s core stabilization with the 65-centimeter One Ball for All Kit. The versatile Resista-a-Ball is safe for all ages and fitness levels and is effective for all stability ball workout regimens. Use it for abs training, y… More >>
Buy it HERE –> SPRI One-Ball-For-All Kit with 65-Centimeter Ball, Pump, and Exercise Chart $16.99
I LOVE MY SPRI BALL. ITS REALLY WORKS AND ITS ALSO A STRESS FREE TOOL!
Rating: 5 / 5
Good for the abs!!
Rating: 4 / 5
How can they say it comes with an exercise chart?? It was a crumpled up piece of paper with a few ideas on how to use the ball. The exercise chart is false advertising and a total rip off.
Rating: 1 / 5
As others reviewers noted, the chart that comes with this is pretty useless. But, that’s not why I bought it. I wanted a large, cheap exercise ball, and that’s exactly what I got. I do find it rather strange that the pump comes with several different tips, only one of which actually works with the ball. Ah, well, more little pieces to have lying around.
Rating: 4 / 5
The ball quality seems to be pretty good. I am 5’5″ and it is a bit tall for me (I got it for my boys and for the pump). However the 55 cm is barely tall enough, and I may actually use this one for some of my own things. The 55 only goes up to 21″ when inflated, per their instruction sheet. I may let this one deflate to 22″ and use it. It isn’t quite as thick as the Elite, but seems to be a good thickness, and suffice. I tried some exercises on it and give it a thumbs up.
The pump is the reason I gave it a 4 star instead of 5. It took a long time (minimum of 20 minutes) to pump. I did it while watching t.v., though, and it wasn’t a big deal. It does fit the ball opening well. I used my pump from the everlast base and stretch band kit, and it was MUCH faster! It only took 5-7 minutes, but the tip did not fit into the ball opening as well, and was a little tricky.
Rating: 4 / 5