Posts Tagged ‘ Body Building ’

Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat (Paperback)

November 7, 2009
Macrobolic Nutrition: Priming Your Body to Build Muscle & Burn Fat (Paperback)

Many people want to attain the muscles and lean body of a bodybuilder but wonder how to do it right. Some have been pumping iron but haven’t been able to get the results they’re striving for. This book gives readers the key to attaining that sculpted body without wasting their efforts in...
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The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight (Hardcover)

November 6, 2009
The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight (Hardcover)

Review “Venuto gets at all the physical, psychological, and even sociological aspects of overeating, outlining a program of mental, cardio, and strength training stressing accountability and self-control. Nothing fluffy about this book: just well-founded scientific research and clearly illustrated direction.” -Library Journal The ultimate plan for...
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