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	<title>Build Muscle - Burn The Fat&#187; Core</title>
	<atom:link href="http://buildmuscle-burnthefat.com/tag/core/feed" rel="self" type="application/rss+xml" />
	<link>http://buildmuscle-burnthefat.com</link>
	<description>Build Muscle - Burn The Fat Tips &#38; Techniques and More!</description>
	<lastBuildDate>Tue, 30 Nov 2010 12:10:46 +0000</lastBuildDate>
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		<title>Core Stability Ball 65cm Yellow &#8211; Exercise</title>
		<link>http://buildmuscle-burnthefat.com/core-stability-ball-65cm-yellow-exercise/.html</link>
		<comments>http://buildmuscle-burnthefat.com/core-stability-ball-65cm-yellow-exercise/.html#comments</comments>
		<pubDate>Wed, 27 Oct 2010 15:36:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[65cm]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Stability]]></category>
		<category><![CDATA[Yellow]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/core-stability-ball-65cm-yellow-exercise/.html</guid>
		<description><![CDATA[Core Training Product Description Improve and maintain balance, coordination, posture and flexibility Exercise several muscle groups at once 45cm for individuals 4&#8217;6 to 5&#8242; 55cm for 5&#8217;1 to 5&#8217;7 65cm for 5&#8217;8 to 6&#8217;1 75cm for 6&#8217;2 to 6&#8217;7 85cm for 6&#8217;8 and up&#8230; More >> Buy it HERE &#8211;> Core Stability Ball 65cm Yellow &#8211; Exercise $19.37]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/534/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31O%2BOFeYPkL._SL160_.jpg" title="Core Stability Ball 65cm Yellow   Exercise" alt="31O%2BOFeYPkL. SL160  Core Stability Ball 65cm Yellow   Exercise" /></a></p>
<ul>
<li>Core Training</li>
</ul>
<p><b>Product Description</b></p>
<p>Improve and maintain balance, coordination, posture and flexibility <br />Exercise several muscle groups at once  <br />45cm for individuals 4&#8217;6 to 5&#8242; <br />55cm for 5&#8217;1 to 5&#8217;7 <br />65cm for 5&#8217;8 to 6&#8217;1 <br />75cm for 6&#8217;2 to 6&#8217;7 <br />85cm for 6&#8217;8 and up<br />&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/534/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/Core_Stability_Ball_65cm_Yellow_Exercise/534/3" title="Core Stability Ball 65cm Yellow - Exercise" rel="nofollow"><b>Core Stability Ball 65cm Yellow &#8211; Exercise</b></a> $19.37</p>
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		</item>
		<item>
		<title>Everlast Core training ball</title>
		<link>http://buildmuscle-burnthefat.com/everlast-core-training-ball/.html</link>
		<comments>http://buildmuscle-burnthefat.com/everlast-core-training-ball/.html#comments</comments>
		<pubDate>Wed, 22 Sep 2010 09:47:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Everlast]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/everlast-core-training-ball/.html</guid>
		<description><![CDATA[Inflates to 9” Non-slip texture for stability Soft vinyl material is comfortable and easy on muscles and joints Straw pump for convenient portability and storage Instructional DVD included Product DescriptionCreate positive, permanent changes in your body. Core strength improves posture, builds strong abs and develops long, lean muscles. Lithe, healthy back muscles can make a significant difference in your sense of vitality and fitness. Body rolling works with the body’s own gravity to increase flexibility, reduce pain and relax the body. Ideal for all fitness levels!&#8230; More >> Buy it HERE &#8211;> Everlast Core training ball $12.99]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/480/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="" title="Everlast Core training ball" alt=" Everlast Core training ball" /></a></p>
<ul>
<li>Inflates to 9”</li>
<li>Non-slip texture for stability</li>
<li>Soft vinyl material is comfortable and easy on muscles and joints</li>
<li>Straw pump for convenient portability and storage</li>
<li>Instructional DVD included</li>
</ul>
<p><b>Product Description</b><br />Create positive, permanent changes in your body. Core strength improves posture, builds strong abs and develops long, lean muscles. Lithe, healthy back muscles can make a significant difference in your sense of vitality and fitness. Body rolling works with the body’s own gravity to increase flexibility, reduce pain and relax the body. Ideal for all fitness levels!&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/480/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/Everlast_Core_training_ball/480/3" title="Everlast Core training ball" rel="nofollow"><b>Everlast Core training ball</b></a> $12.99</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="Everlast Core training ball" url="http://buildmuscle-burnthefat.com/everlast-core-training-ball/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Feverlast-core-training-ball%2F.html&amp;title=Everlast%20Core%20training%20ball" id="wpa2a_4"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Everlast Core training ball"  title="Everlast Core training ball" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Gaiam BalanceBall Chair w/ Pump  &#124; Core Workout</title>
		<link>http://buildmuscle-burnthefat.com/gaiam-balanceball-chair-w-pump-core-workout/.html</link>
		<comments>http://buildmuscle-burnthefat.com/gaiam-balanceball-chair-w-pump-core-workout/.html#comments</comments>
		<pubDate>Tue, 31 Aug 2010 01:27:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[BalanceBall]]></category>
		<category><![CDATA[Chair]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Gaiam]]></category>
		<category><![CDATA[Pump]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/gaiam-balanceball-chair-w-pump-core-workout/.html</guid>
		<description><![CDATA[BalanceBall Chair provides core strengthening, comfort and ergonomic back support Improves spinal alignment and reduces nerve compression Includes desktop workout guide to provide an effective low-impact workout and stretching routine while in the office or at home Balance Ball (included) is made from vinyl with no latex content Additional Shipping rates apply Product DescriptionBalanceBall Chair (POOL BLUE) &#124; Strengthens Core &#038; Abdominal ~ ONLY at Gaiam Key Benefits:The balance ball chair provides core strengthening, comfort and ergonomic back supportHelps to improve spinal alignment and reduce nerve compressionDesigned for heights of 5-511&#8243; and weights up to 300 lbs.Uses professional-grade anti-burst exercise ballIncludes desktop workout guide to provide an effective low-impact workout and stre&#8230; More >> Buy it HERE &#8211;> Gaiam BalanceBall Chair w/ Pump &#124; Core Workout $79.98]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/447/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/4123k-4SocL._SL160_.jpg" title="Gaiam BalanceBall Chair w/ Pump  | Core Workout" alt="4123k 4SocL. SL160  Gaiam BalanceBall Chair w/ Pump  | Core Workout" /></a></p>
<ul>
<li>BalanceBall Chair provides core strengthening, comfort and ergonomic back support</li>
<li>Improves spinal alignment and reduces nerve compression</li>
<li>Includes desktop workout guide to provide an effective low-impact workout and stretching routine while in the office or at home</li>
<li>Balance Ball (included) is made from vinyl with no latex content</li>
<li>Additional Shipping rates apply</li>
</ul>
<p><b>Product Description</b><br /><strong>BalanceBall Chair (POOL BLUE) | Strengthens Core &#038; Abdominal ~ ONLY at Gaiam</strong></p>
<p><strong>Key Benefits:</strong><br />The balance ball chair provides core strengthening, comfort and ergonomic back supportHelps to improve spinal alignment and reduce nerve compressionDesigned for heights of 5-511&#8243; and weights up to 300 lbs.Uses professional-grade anti-burst exercise ballIncludes desktop workout guide to provide an effective low-impact workout and stre&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/447/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/Gaiam_BalanceBall_Chair_w_Pump_Core_Workout/447/3" title="Gaiam BalanceBall Chair w/ Pump  | Core Workout" rel="nofollow"><b>Gaiam BalanceBall Chair w/ Pump  | Core Workout</b></a> $79.98</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="Gaiam BalanceBall Chair w/ Pump  | Core Workout" url="http://buildmuscle-burnthefat.com/gaiam-balanceball-chair-w-pump-core-workout/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fgaiam-balanceball-chair-w-pump-core-workout%2F.html&amp;title=Gaiam%20BalanceBall%20Chair%20w%2F%20Pump%20%20%7C%20Core%20Workout" id="wpa2a_6"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Gaiam BalanceBall Chair w/ Pump  | Core Workout"  title="Gaiam BalanceBall Chair w/ Pump  | Core Workout" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>The Biggest Loser 75cm Core Advantage Stability Ball</title>
		<link>http://buildmuscle-burnthefat.com/the-biggest-loser-75cm-core-advantage-stability-ball/.html</link>
		<comments>http://buildmuscle-burnthefat.com/the-biggest-loser-75cm-core-advantage-stability-ball/.html#comments</comments>
		<pubDate>Sun, 29 Aug 2010 00:48:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[75cm]]></category>
		<category><![CDATA[Advantage]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Loser]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/the-biggest-loser-75cm-core-advantage-stability-ball/.html</guid>
		<description><![CDATA[The Biggest Loser® 75-cm stability ball from Gaiam® Works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout Strengthen your core and work your abs, hips, arms and back Supports up to 300 lbs Large ball for heights 6&#8217;0&#8243; &#8211; 6&#8217;5&#8243; Product DescriptionThe Core Advantage Stability Ball Kit provides two fun exercises to give you a full-body workout. The Stability Ball works muscles at one time by compelling your body to balance, creating a challenging and efficient workout. The Resistance Band is an effective toning tool. With these two amazing fitness tools, you&#8217;ll slim, shape and tone while losing inches and pounds. (LARGE)&#8230; More >> Buy it HERE &#8211;> The Biggest Loser 75cm Core Advantage Stability Ball $14.95]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/444/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/314gVX5Bk5L._SL160_.jpg" title="The Biggest Loser 75cm Core Advantage Stability Ball" alt="314gVX5Bk5L. SL160  The Biggest Loser 75cm Core Advantage Stability Ball" /></a></p>
<ul>
<li>The Biggest Loser® 75-cm stability ball from Gaiam®</li>
<li>Works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout</li>
<li>Strengthen your core and work your abs, hips, arms and back</li>
<li>Supports up to 300 lbs</li>
<li>Large ball for heights 6&#8217;0&#8243; &#8211; 6&#8217;5&#8243;</li>
</ul>
<p><b>Product Description</b><br />The Core Advantage Stability Ball Kit provides two fun exercises to give you a full-body workout. The Stability Ball works muscles at one time by compelling your body to balance, creating a challenging and efficient workout. The Resistance Band is an effective toning tool. With these two amazing fitness tools, you&#8217;ll slim, shape and tone while losing inches and pounds. (LARGE)&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/444/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/The_Biggest_Loser_75cm_Core_Advantage_Stability_Ball_/444/3" title="The Biggest Loser 75cm Core Advantage Stability Ball " rel="nofollow"><b>The Biggest Loser 75cm Core Advantage Stability Ball </b></a> $14.95</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="The Biggest Loser 75cm Core Advantage Stability Ball" url="http://buildmuscle-burnthefat.com/the-biggest-loser-75cm-core-advantage-stability-ball/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fthe-biggest-loser-75cm-core-advantage-stability-ball%2F.html&amp;title=The%20Biggest%20Loser%2075cm%20Core%20Advantage%20Stability%20Ball" id="wpa2a_8"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 The Biggest Loser 75cm Core Advantage Stability Ball"  title="The Biggest Loser 75cm Core Advantage Stability Ball" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!</title>
		<link>http://buildmuscle-burnthefat.com/core-secrets-kit-with-gunnar-peterson-2-dvd-set-ball-guide-to-effective-eating-training-journal-fitness-flash-cards/.html</link>
		<comments>http://buildmuscle-burnthefat.com/core-secrets-kit-with-gunnar-peterson-2-dvd-set-ball-guide-to-effective-eating-training-journal-fitness-flash-cards/.html#comments</comments>
		<pubDate>Wed, 26 May 2010 21:25:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[CARDS]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[FLASH]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Gunnar]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Peterson]]></category>
		<category><![CDATA[SECRETS]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/286/core-secrets-kit-with-gunnar-peterson-2-dvd-set-ball-guide-to-effective-eating-training-journal-fitness-flash-cards/</guid>
		<description><![CDATA[DVD 1: CORE SECRETS FUNDAMENTALS (28 minutes): Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or just beginning a fitness regimen. DVD 2: FULL BODY WORKOUT (25 minutes) &#038; ACCELERATED CORE TRAINING: A full-body workout that packs a punch when youre in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique developed by Gunnar to increase heart rate and burn more calories. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness ball. INCLUDES a 25&#8243; stability [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/286/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51Tx9FLphgL._SL160_.jpg" title="CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!" alt="51Tx9FLphgL. SL160  CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!" /></a></p>
<ul>
<li>DVD 1: CORE SECRETS FUNDAMENTALS (28 minutes): Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core Secrets or just beginning a fitness regimen.</li>
<li>DVD 2: FULL BODY WORKOUT (25 minutes) &#038; ACCELERATED CORE TRAINING: A full-body workout that packs a punch when youre in a crunch! Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. In his series of workouts, Gunnar teaches you his techniques for keeping his celebrity clients in shape and camera ready. Gunnar trains you using his one-of-a-kind 1-2-3 Core technique  developed by Gunnar to increase heart rate and burn more calories. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body  the fitness ball.</li>
<li>INCLUDES a 25&#8243; stability ball, a pump &#8211; Your most valuable tool for a better body. Adjusts easily to fit just about anybody, regardless of height or fitness level. Strong, durable and portable.</li>
<li>INCLUDES a Game Plan Training Journal &#8211; Set your goal, choose your game plan and track your results. Select one of Gunnar&#8217;s exercise regimens or create your own.</li>
<li>INCLUDES Gunnar&#8217;s Guide to Effective Eating &#8211; Learn how celebrities eat to stay slim and in shape. Provides my sensible secrets to losing weight and keeping it off. And it works in real life.</li>
</ul>
<p><b>Product Description</b><br />CORE SECRETS FUNDAMENTALS: Team up with Brooke and Gunnar for his Top 10 Body Shaper Moves! A Strong Body Starts At The Core. In Core Secrets FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves. Gunnar remains at your side to ensure proper form and coach you through each and every exercise. FUNdamentas is where to start if youre new to Core S&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/286/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/CORE_SECRETS_KIT_with_Gunnar_Peterson_2_DVD_SET_BALL_Guide_to_Effective_Eating_Training_Journal_FITNESS_FLASH_CARDS_/286/3" title="CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!" rel="nofollow"><b>CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!</b></a> $39.99</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!" url="http://buildmuscle-burnthefat.com/core-secrets-kit-with-gunnar-peterson-2-dvd-set-ball-guide-to-effective-eating-training-journal-fitness-flash-cards/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fcore-secrets-kit-with-gunnar-peterson-2-dvd-set-ball-guide-to-effective-eating-training-journal-fitness-flash-cards%2F.html&amp;title=CORE%20SECRETS%20KIT%20with%20Gunnar%20Peterson%3A%202%20DVD%20SET%20%20%2B%20BALL%20%2B%20Guide%20to%20Effective%20Eating%20%2B%20Training%20Journal%20%2B%20FITNESS%20FLASH%20CARDS%21" id="wpa2a_10"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!"  title="CORE SECRETS KIT with Gunnar Peterson: 2 DVD SET  + BALL + Guide to Effective Eating + Training Journal + FITNESS FLASH CARDS!" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Sublime 75cm Anti Burst Core Ball</title>
		<link>http://buildmuscle-burnthefat.com/sublime-75cm-anti-burst-core-ball/.html</link>
		<comments>http://buildmuscle-burnthefat.com/sublime-75cm-anti-burst-core-ball/.html#comments</comments>
		<pubDate>Mon, 24 May 2010 04:22:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[75cm]]></category>
		<category><![CDATA[Anti]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Burst]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Sublime]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/282/sublime-75cm-anti-burst-core-ball/</guid>
		<description><![CDATA[Great for your home gym Build stength and flexibilty quickly while building your core muscles One of the best pieces of fitness equipment that works your entire body Includes: one 75cm Anti Burst Core ball, two way pump, and BONUS instructional DVD by Amy Cotta Great gift giving item Product Description75cm Anti Burst Core Ball&#8230; More >> Buy it HERE &#8211;> Sublime 75cm Anti Burst Core Ball $24.99]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/282/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41RCr44ZEeL._SL160_.jpg" title="Sublime 75cm Anti Burst Core Ball" alt="41RCr44ZEeL. SL160  Sublime 75cm Anti Burst Core Ball" /></a></p>
<ul>
<li>Great for your home gym</li>
<li>Build stength and flexibilty quickly while building your core muscles</li>
<li>One of the best pieces of fitness equipment that works your entire body</li>
<li>Includes: one 75cm Anti Burst Core ball, two way pump, and BONUS instructional DVD by Amy Cotta</li>
<li>Great gift giving item</li>
</ul>
<p><b>Product Description</b><br />75cm Anti Burst Core Ball&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/282/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/Sublime_75cm_Anti_Burst_Core_Ball/282/3" title="Sublime 75cm Anti Burst Core Ball" rel="nofollow"><b>Sublime 75cm Anti Burst Core Ball</b></a> $24.99</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="Sublime 75cm Anti Burst Core Ball" url="http://buildmuscle-burnthefat.com/sublime-75cm-anti-burst-core-ball/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fsublime-75cm-anti-burst-core-ball%2F.html&amp;title=Sublime%2075cm%20Anti%20Burst%20Core%20Ball" id="wpa2a_12"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Sublime 75cm Anti Burst Core Ball"  title="Sublime 75cm Anti Burst Core Ball" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>Valeo BCT9 9-Inch Core Training Ball</title>
		<link>http://buildmuscle-burnthefat.com/valeo-bct9-9-inch-core-training-ball/.html</link>
		<comments>http://buildmuscle-burnthefat.com/valeo-bct9-9-inch-core-training-ball/.html#comments</comments>
		<pubDate>Tue, 23 Feb 2010 02:36:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[9Inch]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[BCT9]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Valeo]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/116/valeo-bct9-9-inch-core-training-ball/</guid>
		<description><![CDATA[9&#8243; latex-free ball Exercise DVD included Helps build core strength Enhances Pilates routine Increases flexibility and muscle tone Product DescriptionThis 9&#8243; inflatable, latex-free ball helps build core strength and improves muscle tone. It also enhances your Pilates routine and increases flexibility. An exercise DVD and inflation tube are included&#8230;. More >> Buy it HERE &#8211;> Valeo BCT9 9-Inch Core Training Ball $7.49]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/116/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/51%2BkBY8nUtL._SL160_.jpg" title="Valeo BCT9 9 Inch Core Training Ball" alt="51%2BkBY8nUtL. SL160  Valeo BCT9 9 Inch Core Training Ball" /></a></p>
<ul>
<li>9&#8243; latex-free ball</li>
<li>Exercise DVD included</li>
<li>Helps build core strength</li>
<li>Enhances Pilates routine</li>
<li>Increases flexibility and muscle tone</li>
</ul>
<p><b>Product Description</b><br />This 9&#8243; inflatable, latex-free ball helps build core strength and improves muscle tone. It also enhances your Pilates routine and increases flexibility. An exercise DVD and inflation tube are included&#8230;. <a href="http://buildmuscle-burnthefat.com/go/More_/116/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/Valeo_BCT9_9_Inch_Core_Training_Ball/116/3" title="Valeo BCT9 9-Inch Core Training Ball" rel="nofollow"><b>Valeo BCT9 9-Inch Core Training Ball</b></a> $7.49</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="Valeo BCT9 9-Inch Core Training Ball" url="http://buildmuscle-burnthefat.com/valeo-bct9-9-inch-core-training-ball/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fvaleo-bct9-9-inch-core-training-ball%2F.html&amp;title=Valeo%20BCT9%209-Inch%20Core%20Training%20Ball" id="wpa2a_14"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 Valeo BCT9 9 Inch Core Training Ball"  title="Valeo BCT9 9 Inch Core Training Ball" /></a></p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Biggest Loser 65cm Core Advantage Stability Ball</title>
		<link>http://buildmuscle-burnthefat.com/the-biggest-loser-65cm-core-advantage-stability-ball/.html</link>
		<comments>http://buildmuscle-burnthefat.com/the-biggest-loser-65cm-core-advantage-stability-ball/.html#comments</comments>
		<pubDate>Sun, 14 Feb 2010 07:48:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[65cm]]></category>
		<category><![CDATA[Advantage]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Biggest]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Loser]]></category>
		<category><![CDATA[Stability]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/92/the-biggest-loser-65cm-core-advantage-stability-ball/</guid>
		<description><![CDATA[The Biggest Loser® 65-cm stability ball from Gaiam® Works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout Strengthen your core and work your abs, hips, arms and back Supports up to 300 lbs Medium ball for heights 5&#8217;6&#8243; &#8211; 5&#8217;11&#8243; Product DescriptionThe Core Advantage Stability Ball Kit provides two fun exercises to give you a full-body workout. The Stability Ball works muscles at one time by compelling your body to balance, creating a challenging and efficient workout. The Resistance Band is an effective toning tool. With these two amazing fitness tools, you&#8217;ll slim, shape and tone while losing inches and pounds. (MEDIUM)&#8230; More >> Buy it HERE &#8211;> The Biggest Loser 65cm Core Advantage Stability Ball $15.98]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/92/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41f4KNdV-tL._SL160_.jpg" title="The Biggest Loser 65cm Core Advantage Stability Ball" alt="41f4KNdV tL. SL160  The Biggest Loser 65cm Core Advantage Stability Ball" /></a></p>
<ul>
<li>The Biggest Loser® 65-cm stability ball from Gaiam®</li>
<li>Works multiple muscles at one time by compelling your body to balance, creating a challenging and efficient workout</li>
<li>Strengthen your core and work your abs, hips, arms and back</li>
<li>Supports up to 300 lbs</li>
<li>Medium ball for heights 5&#8217;6&#8243; &#8211; 5&#8217;11&#8243;</li>
</ul>
<p><b>Product Description</b><br />The Core Advantage Stability Ball Kit provides two fun exercises to give you a full-body workout. The Stability Ball works muscles at one time by compelling your body to balance, creating a challenging and efficient workout. The Resistance Band is an effective toning tool. With these two amazing fitness tools, you&#8217;ll slim, shape and tone while losing inches and pounds. (MEDIUM)&#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/92/2" rel="nofollow">More >></a></p>
<p>Buy it HERE &#8211;>  <a href="http://buildmuscle-burnthefat.com/go/The_Biggest_Loser_65cm_Core_Advantage_Stability_Ball_/92/3" title="The Biggest Loser 65cm Core Advantage Stability Ball " rel="nofollow"><b>The Biggest Loser 65cm Core Advantage Stability Ball </b></a> $15.98</p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="The Biggest Loser 65cm Core Advantage Stability Ball" url="http://buildmuscle-burnthefat.com/the-biggest-loser-65cm-core-advantage-stability-ball/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fthe-biggest-loser-65cm-core-advantage-stability-ball%2F.html&amp;title=The%20Biggest%20Loser%2065cm%20Core%20Advantage%20Stability%20Ball" id="wpa2a_16"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 The Biggest Loser 65cm Core Advantage Stability Ball"  title="The Biggest Loser 65cm Core Advantage Stability Ball" /></a></p>]]></content:encoded>
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		</item>
		<item>
		<title>GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD</title>
		<link>http://buildmuscle-burnthefat.com/gofit-ultimate-burst-resistant-core-stability-ball-with-workout-dvd/.html</link>
		<comments>http://buildmuscle-burnthefat.com/gofit-ultimate-burst-resistant-core-stability-ball-with-workout-dvd/.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 20:30:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Personal Care]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Burst]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[GoFit]]></category>
		<category><![CDATA[Resistant]]></category>
		<category><![CDATA[Stability]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://buildmuscle-burnthefat.com/71/gofit-ultimate-burst-resistant-core-stability-ball-with-workout-dvd/</guid>
		<description><![CDATA[65cm (25&#8243;) burst resistant exercise ball 25-minute DVD workout included Easy to follow exercise poster included Inflation pump included Suitable for most users 5&#8217;7&#8243; to 6&#8217;0&#8243; tall Product DescriptionGoFit&#8217;s Ultimate Burst Resistant Core Stability balls are a safe way to work your abs, back and full core. The slow-deflate quality and extra-thick wall construction of the GoFit Ultimate Burst Resistant Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to slowly deflate if punctured. This health club quality ball is suitable for home and commercial use. Each kit includes the purple &#8230; More >> GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD]]></description>
			<content:encoded><![CDATA[<p><a href="http://buildmuscle-burnthefat.com/go/link/71/1" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/41XTTFZTRTL._SL160_.jpg" title="GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD" alt="41XTTFZTRTL. SL160  GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD" /></a></p>
<ul>
<li>65cm (25&#8243;) burst resistant exercise ball</li>
<li>25-minute DVD workout included</li>
<li>Easy to follow exercise poster included</li>
<li>Inflation pump included</li>
<li>Suitable for most users 5&#8217;7&#8243; to 6&#8217;0&#8243; tall</li>
</ul>
<p><b>Product Description</b><br />GoFit&#8217;s Ultimate Burst Resistant Core Stability balls are a safe way to work your abs, back and full core. The slow-deflate quality and extra-thick wall construction of the GoFit Ultimate Burst Resistant Core Stability ball makes this ball suitable for weight training, stretching, rehabilitation and other heavy use since it is designed to slowly deflate if punctured. This health club quality ball is suitable for home and commercial use. Each kit includes the purple &#8230; <a href="http://buildmuscle-burnthefat.com/go/More_/71/2" rel="nofollow">More >></a></p>
<p><a href="http://buildmuscle-burnthefat.com/go/GoFit_Ultimate_Burst_Resistant_Core_Stability_Ball_with_Workout_DVD_/71/3" title="GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD " rel="nofollow"><b>GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD </b></a></p>
<script type="text/javascript" class="owbutton" src="http://www.onlywire.com/btn/button_1305" title="GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD" url="http://buildmuscle-burnthefat.com/gofit-ultimate-burst-resistant-core-stability-ball-with-workout-dvd/.html"></script><p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fbuildmuscle-burnthefat.com%2Fgofit-ultimate-burst-resistant-core-stability-ball-with-workout-dvd%2F.html&amp;title=GoFit%20Ultimate%20Burst%20Resistant%20Core%20Stability%20Ball%20with%20Workout%20DVD" id="wpa2a_18"><img src="http://buildmuscle-burnthefat.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="share save 171 16 GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD"  title="GoFit Ultimate Burst Resistant Core Stability Ball with Workout DVD" /></a></p>]]></content:encoded>
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