- Includes 1 durable, inflatable, plastic ball and an instruction guide
- 25.6-inch ball for people of heights between 67 to 71 inches
- Increase flexibility, improve coordination, and develop strength
- Provides a fun, yet challenging exercise for all ages
- Recommended by physical therapists
Product Description
The Thera-Band SDS (Slow Deflate System) Exercise Ball is made from a specially formulated compound that enables the ball to resist the tendency to burst when punctured. Included exercise guide illustrates correct positions for 24 exercises designed to increase flexibility, improve coordination and strengthen the abdomen, back, chest, arms, thighs, legs and buttocks. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and… More >>
Buy it HERE –> Thera-Band Exercise Ball, Green $26.99
I use my ball as a desk chair and LOVE it! It requires that I sit up straight and helps to develop my back and torso muscles throughout the day. It’s also just fun! My office mates think I’m nuts, but I think it’s a great way to stay limber and strong.
Rating: 5 / 5